New Dietary Guidelines recognize nutritional value in grains | 2020-12-30 | World Grain
WASHINGTON, DC, US — The recently published 2020-2025 Dietary Guidelines for Americans recommend Americans consume half of their grains from whole grain sources and the remainder from enriched grains. The Dietary Guidelines recognize whole grains are “one of the three food groups that are fundamental constituents of a healthy dietary pattern.” The Dietary Guidelines also maintain the existing recommendation for the average healthy American adult to consume six 1-oz servings of grain foods daily, with half of those servings coming from whole grains, and for . . .
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